It's Wednesday, 30 July 2014 and I am flying from Raleigh, NC to Richmond, VA. By way of Boston. Ahhh...the luxury of time combined with paying the least amount for the airfare :-) Richmond is my hometown and I have not been back for a long visit for 11 years.
Anywho...the flight gives me time to process an apology I want to give for something that happened today. A written apology I received a few months ago. An apology I want to receive for something that happened two days ago, yet has not been given.
The first has me wonder 'do I need to apologize?' The second 'somehow the apology does not feel like one, what's missing?' The third 'how do I tell the person that what they did hurt?'
I have an audiobook on apologies and how to experience healing in all our relationships (5 Languages Of Apology by Gary Chapman). Off and on I listen to the audiobook. As I process through the feelings from the three situations. As I stare out the airplane window at the clouds there. Noticing how I defend what I did or said. Or defend the other person's actions or reactions. Or tell myself to just let it go.
The audiobook is helpful as I realize Sincerity and Authenticity are key to a successful apology. And this is not so easy since what is Sincere and Authentic for me as I apologize may not be perceived as Sincere and Authentic by the one receiving the apology.
Plus I definitely need to practice apologizing since I admit...saying I am wrong....I am sorry...I will try not to do that again...What can I do to make this right? is at times difficult. And difficult for me to admit it. LOL LOL ... perhaps that is the reason Source is putting these situations before me....so I can practice! Source, you are too funny!
Now it is Friday, 15 August 2014 and I can finish this post. Where was I? Ahhhh yes, five ways an apology can be given...
1--expressing regret for the offense
2--accepting responsibility for one's actions, including failures, mistakes,
3--making restitution, making things right.
4--genuinely repenting
5--requesting forgiveness
And these three questions from the audiobook helped me figure out my three situations:
--What do I expect the person to say or do that would make it possible for me to genuinely forgive him/her? And which one of the five ways is the most important if I could only have one?
--What hurts me most deeply about this situation?
--When I apologize to others, which of these five ways do I think is most important?
In the first situation, yes, I want to apologize. And I have. I feel our relationship has deepened.
In the second situation, the apology was negated by the blame that immediately followed the apology. This one I decided not to do anything with because I make-up that it will not matter. When I look deeper into myself, I do not want to invest time and energy into a relationship where the person defends their behavior by blaming me.
In the third, how else would the person know the impact of his/her actions unless I say I was hurt! So I mustered up my courage because this relationship means a lot to me and said how I felt. And the person did not know the impact. A genuine and sincere apology was offered. I feel our relationship is deepened.
This poem I wrote comes to mind....
Moment by moment.
Interaction by interaction.
Builds connection.
Diminishes connection.
Which do I choose?
Interaction by interaction.
Moment by moment.