Happy Spring-Cleaning....

Today is Thursday, 11 August 2016 and the start of go through each room and clear out what we have not used in  12 months :-) 

Starting with easy room for me--the bathroom.  It is now complete.  Feels great to throw out old meds or bath stuff I can't remember when last used!

Happy clearing!

A self-compassionate person is....

A self-compassionate person recognises the problem,

addresses it if possible,

deals with it emotionally,

and moves on

without making a dramatic production out of it.

Unknown Author